I am 27 and Want all the cuddles I can get from my Mum… Why we go back when we get older.

If you have an attachment-parent relationship, then you probably got a lot of cuddles as a child from your primary caregiver (typically the mother). Whenever you sought comfort, you more likely reached out for your mothers hand or hug, instead of a blanket or teddy, it doesn't mean you didn't have and enjoy these things …

Why do I shut down!?

Our eyes meet across the room. We each take turns stealing glances of one another. Our body are pointing towards one another. There is an electric energy between us to static, it almost feels like a taser. We approach each other. It's happening now, the opportunity to connect and explore this overpowering electricity. And then..... …

How Social Anxiety might make it seem like you don’t care and how to stop that

"They don't really care if I come.... They don't want to talk to me because they think I'm weird and annoying, I mean it's written all over their face... What's the point of building this relationship, they're going to realise something is wrong with me and leave like everyone always does.... I'm not good enough..... …

15 Things about me!

Hello one and Hello all!! Welcome to my blog post about me! The reason for this post is because I have decided to do 7 different "30 Day Challenges" simultaneously;  Abs Challenge (cause I need a flatter stomach in my life), a Kindness Challenge (cause I like kindness), Self care Challenge (cause practicing self care …

Lets change our relationship with “Independence” to a more healthy relationship with “Interdependence”

It is common today for people to walk around thinking that all we need to succeed and be happy and healthy, is to believe in ourselves and love ourself. Although those are important elements, what I have learned and reflected on in the year that I've spent in a lonely job, in a city where …