15 Things about me!

Hello one and Hello all!! Welcome to my blog post about me! The reason for this post is because I have decided to do 7 different "30 Day Challenges" simultaneously;  Abs Challenge (cause I need a flatter stomach in my life), a Kindness Challenge (cause I like kindness), Self care Challenge (cause practicing self care …

Lets change our relationship with “Independence” to a more healthy relationship with “Interdependence”

It is common today for people to walk around thinking that all we need to succeed and be happy and healthy, is to believe in ourselves and love ourself. Although those are important elements, what I have learned and reflected on in the year that I've spent in a lonely job, in a city where …

Living Single – Why it’s a Better Show than Friends!

Remember that show about 6 strong, successful, beautiful black friends - 4 females and 2 males. The show followed these 6 single people living in New York, trying to figure out life, work, love and friendship. It starred Queen Latifah, Erika Alexander, Kim Coles, Kim Fields, T.C. Carson, and John Henton. We followed them through …