Lets change our relationship with “Independence” to a more healthy relationship with “Interdependence”

It is common today for people to walk around thinking that all we need to succeed and be happy and healthy, is to believe in ourselves and love ourself. Although those are important elements, what I have learned and reflected on in the year that I've spent in a lonely job, in a city where …

B.R.A.V.I.N.G. – A Reminder

About two years ago, I stumbled upon the work of Brené Brown and fell. in. love! It was as if she was speaking the words the I have been wanting to say but did not have the vocabulary for. I started watching her on Oprah, Ted Talks, and whatever was available on YouTube. I will admit though, there were a few things that I had to watch a few times to really grasp, I simply think I was not ready to take it in the first few times. One of those things was an acrostic she came up with - "BRAVING"- which covers some key elements to ensure positive, meaningful and constructive relationship with others.