I am 27 and Want all the cuddles I can get from my Mum… Why we go back when we get older.

If you have an attachment-parent relationship, then you probably got a lot of cuddles as a child from your primary caregiver (typically the mother). Whenever you sought comfort, you more likely reached out for your mothers hand or hug, instead of a blanket or teddy, it doesn't mean you didn't have and enjoy these things …

How Social Anxiety might make it seem like you don’t care and how to stop that

"They don't really care if I come.... They don't want to talk to me because they think I'm weird and annoying, I mean it's written all over their face... What's the point of building this relationship, they're going to realise something is wrong with me and leave like everyone always does.... I'm not good enough..... …

Lets change our relationship with “Independence” to a more healthy relationship with “Interdependence”

It is common today for people to walk around thinking that all we need to succeed and be happy and healthy, is to believe in ourselves and love ourself. Although those are important elements, what I have learned and reflected on in the year that I've spent in a lonely job, in a city where …

Living Single – Why it’s a Better Show than Friends!

Remember that show about 6 strong, successful, beautiful black friends - 4 females and 2 males. The show followed these 6 single people living in New York, trying to figure out life, work, love and friendship. It starred Queen Latifah, Erika Alexander, Kim Coles, Kim Fields, T.C. Carson, and John Henton. We followed them through …